We asked our staff to share their current favorite thing on the Internet. Whether old or new, video or picture, we have strong feelings about these weird pieces of Internet Garbage.

I hate the treadmill, and gyms and anything associated with moving out of my rolly chair just as much as the next sedentary person, but goddamn, after seeing fancy treadmill guy all I want to do is just EXPRESS MYSELF through the art of dance.

The grace, the poise, the impeccable choreography. What isn't there to love about this gif? I personally think this needs to be translated into a Broadway musical. It would definitely include the Bette Midler "Wind Beneath My Wings" song.

Or maybe J.J. Abrams should just cast him the the new "Star Wars" movies.

Go ahead, look me in the eye and tell me I'm wrong. I dare you (disclaimer: if you do I'll probably cry, so good job, jerk, you made a girl cry).