Getting yourself to the gym to work out is a big accomplishment, so kudos if you even manage to get there.

But for the love of Cinnamon Toast Crunch, please don't skip leg day (if you have functioning legs, that is).

Beware, or you'll end up looking like a disproportionate Slenderman.

1. You won't like me when I skip leg day.

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via law18

2. Dog, you just gotta work those quads.

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via nikhilbhavsar

3. Na na na na na na na na na na na na na na na na, LEG DAY!

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via hitshappens

4. Party on top, polio on the bottom.

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via pinterest

5. These aren't the legs you're looking for.

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via XxJellyBeanz

6. Bros DON NOT let bros skip leg day. 

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via hugelol

7. When you feel confident, but forgot about leg day.

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via Glurt

8. TBH, his legs look great.

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via optometris

9. The impossible shape.

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via funnyjunk

10. Looks like Superman's new kryptonite is leg day.

Reasons You Should NEVER Skip Leg Day

via karpinsea