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			<title>Kid has Bread Roll Abs</title>
			<pubDate>Tue, 13 Mar 2012 14:30:08 -0400</pubDate>
			<description><![CDATA[I still think he looks a little doughy.]]></description>
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			<title>Dude Goes from Ripped to Fat in 5 Hours</title>
			<pubDate>Thu, 09 Feb 2012 00:39:35 -0500</pubDate>
			<description><![CDATA[Somehow it's as impressive as if he did the opposite.]]></description>
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			<title>Super Jacked Dude Might Not Actually Be That Jacked</title>
			<pubDate>Thu, 19 Jan 2012 12:38:41 -0500</pubDate>
			<description><![CDATA[He's really flexing his &quot;not being good at Photoshop&quot; muscle.]]></description>
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			<title>Photoshopped Flex</title>
			<pubDate>Wed, 30 Nov 2011 14:42:01 -0500</pubDate>
			<description><![CDATA[Or maybe he's just so jacked up he bent the door.]]></description>
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			<title>Mexican Bodybuilder Disagrees with Judges</title>
			<pubDate>Mon, 23 Aug 2010 12:26:22 -0400</pubDate>
			<description><![CDATA[It's almost as if steroids have made him unable to control his emotions, but that's impossible. Body builders are known for their integrity.]]></description>
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			<title>Jacks Films: BRO90X Workout</title>
			<pubDate>Mon, 28 Jun 2010 02:44:16 -0400</pubDate>
			<description><![CDATA[Finally, an exercise program that murders you into shape.]]></description>
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			<title>Every Insane Old Spice Commercial</title>
			<pubDate>Mon, 05 Apr 2010 17:13:30 -0400</pubDate>
			<description><![CDATA[I don't know if these makes me want to buy Old Spice, but they definitely make me afraid of it.]]></description>
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			<title>Amazing Old Spice Commercial: Flex</title>
			<pubDate>Fri, 02 Apr 2010 12:51:31 -0400</pubDate>
			<description><![CDATA[Dear Old Spice: your new commercials are so funny that we're posting them for free, but if you could drop us a check for $10M anyway that would be chill.]]></description>
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			<title>Untitled 8</title>
			<pubDate>Thu, 18 Mar 2010 20:59:41 -0400</pubDate>
			<description><![CDATA[The original sin I see here are calves that could use another couple pounds of muscle.]]></description>
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			<title>Untitled 9</title>
			<pubDate>Tue, 16 Feb 2010 17:30:18 -0500</pubDate>
			<description><![CDATA[Now that's my type of situation.]]></description>
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			<title>Man Deadlifts 329 lbs, Passes Out</title>
			<pubDate>Wed, 06 Jan 2010 16:52:29 -0500</pubDate>
			<description><![CDATA["He muttered something about fulfilling his purpose in life, and that was it."]]></description>
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			<title>Pecs Muscle Crazy Train Dance</title>
			<pubDate>Fri, 06 Nov 2009 12:19:11 -0500</pubDate>
			<description><![CDATA[Joy quickly turned to terror when Mr. Osbourne proceeded to bite off the head of Chris Masters in a fit of bestial rage.]]></description>
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			<title>Untitled 12</title>
			<pubDate>Tue, 08 Sep 2009 17:22:44 -0400</pubDate>
			<description><![CDATA["Nope. mine's still bigger. Step it up, babe."]]></description>
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			<title>Untitled 13</title>
			<pubDate>Thu, 16 Apr 2009 19:46:49 -0400</pubDate>
			<description><![CDATA[Thanks, but no thanks.]]></description>
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			<title>Toddler Ready for Show Business</title>
			<pubDate>Sat, 18 Apr 2009 01:17:36 -0400</pubDate>
			<description><![CDATA[Kid is adding whey protein to his milk.]]></description>
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			<title>The Calves of God</title>
			<pubDate>Thu, 05 Mar 2009 12:55:03 -0500</pubDate>
			<description><![CDATA[If God had calves, he'd have eight of these.]]></description>
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			<title>Insane Muscle Guy</title>
			<pubDate>Mon, 25 Aug 2008 17:48:59 -0400</pubDate>
			<description><![CDATA[Iron isn't the only thing this guy pumps.]]></description>
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			<title>Untitled 17</title>
			<pubDate>Tue, 29 Jan 2008 22:56:50 -0500</pubDate>
			<description><![CDATA[I want you to know that even though we're breaking up it has nothing to do you guys. I still love you guys.]]></description>
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			<title>Funny senior pic</title>
			<pubDate>Fri, 27 Apr 2007 18:26:57 -0400</pubDate>
			<description><![CDATA[]]></description>
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			<title>Arnold Angry</title>
			<pubDate>Mon, 09 Apr 2007 10:31:53 -0400</pubDate>
			<description><![CDATA[A clip from what appears to be the greatest movie ever.]]></description>
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