[picture:1710034|size=small]The latest local access gem to grace the pages of CollegeHumor is absolutely one of my favorites. This woman's forceful redition of "Pump Up The Jam" is about as soothing as a spiked 2×4 to the skull. Also, the enormously awkward, be-mulleted fat guy in the intro pulling a poorly executed VJ impression really puts it over the edge. It really is a must-watch. The video comes courtesy of a woman named Sondra Prill who somehow managed to get a local access cable show in Tampa, Florida in the early 90's. Also, make sure to check out her equally terrible rendition of Nasty Boys.

If you're a Sondra fan you can even join her Myspace group

And if terrible videos are your thing, we've got a few more glorious moments of mediocre-to-non-existent talent in the Local Access Tag